瑜珈抱枕

Finally got the alignment right in pigeon pose — this bolster is firm enough to support my full weight without flattening out. Perfect for restorative holds when I want to breathe into a stretch.

My hip flexors have never felt this open during pigeon pose—the firm density gives just the right amount of resistance without sinking. It’s become a staple in my evening routine.

I've been using this for my evening restorative practice and it completely changed how long I can hold supported bridge without my lower back complaining. The firmness is spot on too, it doesn't squish flat the way my old couch cushion did.