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Anusha: Hatha Yoga, Pranayama & Yoga Nidra

Anusha: Hatha Yoga, Pranayama & Yoga Nidra - Main image
$256 $400 In stock

Meet Your Teacher: 

Anusha is a Doctor by profession, so though her Yoga journey started more than a decade ago, she could never commit to the practice.

However, things changed a few year ago when Anusha attended a yoga retreat and immersed herself in the spiritual side of the practice.

She is now a full time Yoga teacher. When she isn’t teaching or practicing Yoga she paints, reads & travels. 

About Her Practice:

Anusha has 10 years of experience practicing Yoga and 3 years of teaching experience. She has completed a TTC and has taught students in different countries.

About Her Classes: 

Classes are designed for all levels of practitioners.

Anusha’s classes are a combination of asanas and pranayama. Classes are structured around her student’s goals. She stresses on the connection between mind, body & soul.

Class Details:

Anusha Offers Private Classes

Duration: 30 minutes per class

Private classes are scheduled as per convenience & availability.

Group classes can be scheduled on request

Platforms:Zoom, WhatsApp Video

For schedules and more information reach out to us at [email protected] or Whatsapp (+91 9324879162) 

Get 10% Back As Store Credit On Every Class You Book! 

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United States · Return window (days after delivery): 30. Return method: By mail. Return postage: Seller pays.

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Customer Reviews (4.6 / 5 · 5 reviews)

George L. ★★★★★

I’ve been looking for a practice that actually fits my schedule, and the way Anusha breaks down pranayama into simple, doable steps has made all the difference. The Hatha flow is gentle enough for my stiff mornings, but I still feel I’ve worked my body by the end.

Steven R. ★★★★★

The yoga nidra session at the end is what sold me—I've never slept better after a practice. Her pranayama cues are slow and clear, which helps since I'm a total beginner.

Eli S. ★★★★★

I love how Anusha’s medical background gives the yoga instructions a grounded, safe feel—especially the breathing techniques. The combination of hatha, pranayama, and yoga nidra in one session is perfect for my busy schedule.