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Anuja: Strength & Conditioning, Flexibility Through Yoga

Anuja: Strength & Conditioning, Flexibility Through Yoga - Main image
$528 $800 In stock

Meet Your Teacher: 

Anuja is a true artist. Besides being a full-time yoga instructor & personal trainer, she is also a professional dancer (Ballet, Bharatnatyam, Jazz & Contemporary), a trained actor (she’s worked in several Marathi sitcoms) and a professional choreographer!

These versatile skills, coupled with her knowledge of Hatha Yoga ensure that her clients get the most out of every training session.

Her impressive list of celebrity clients like Esha & Ahana Deol, Lisa Ray, Amit Kumar, Naveen Polishetty etc. is testament to her ability as a trainer.

About Her Practice:

Anuja has completed her Yoga Teacher Training Course from The Yoga Institute, Mumbai. She is also a certified Personal Trainer from the American College of Sports and Medicine.

She is a full time personal trainer and works with clients all across Bombay.

About Her Classes: 

Anuja's takes private sessions which are designed to increase strength & flexibility, improve alignment & body posture, aid with weight loss and relive stress.

She is comfortable training beginners as well as regular practitioners.

Individual sessions can be customised as per her students needs.

Class Details:

Duration:

60 minutes per class

Timings: 

Personal classes are scheduled as per convenience & availability.

Platforms: Whatsapp Video,Zoom & Skype

For schedules and more information reach out to us at [email protected] or Whatsapp (+91 9324879162)

Get 10% Back As Store Credit On Every Class You Book! 

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United States · Return window (days after delivery): 30. Return method: By mail. Return postage: Seller pays.

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Customer Reviews (4.6 / 5 · 5 reviews)

Stella ★★★★★

I’ve been following along with the flexibility modules and already feel looser in my hips after just two sessions. The way Anuja blends strength work with yoga holds keeps me engaged the whole time.

Miles ★★★★★

Her background as a professional dancer really shows in the sequencing—each pose transitions with a fluidity that makes you feel like you're choreographing your own strength routine. I've been alternating between the conditioning blocks and the flexibility sessions, and my lower back has never felt

Elizabeth ★★★★★

Anuja’s background as a professional dancer really shows—the flow between strength poses and flexibility stretches feels more artistic than any yoga video I’ve tried. I’ve already noticed better balance and a deeper stretch in just a week.